I Dietician Khushbu shah. have the passion to help you achieve your target weight according to BMI, with 6 years of my experience in the leading hospitals of surat(Diamond/textile) city of INDIA.
In my point of view DIET is not about'' to STARVE ''yourself or ''to torure'' your body, its all about feeling great , to love yourself, having more energy, keep yourself hydrate throughout the day, and keeping yourself as healthy as possible.
It has been my dream to create & to aware people/community regarding health benefits/ Importance of nutrition in ones life, importance of balanced DIET, in bringing health, wealth and happiness together in their lifestyle.